Warmer Weather Means Less Clothing

As the warm weather starts during the beginning of April and end of May, thoughts start to turn to summer parties and fewer clothes. A sheer maxi dress or a short cocktail dress are cool ways to look pretty as the steamy weather starts. If your figure is not quite what you want to be, these few suggestions can help you get in shape:

- Cut your portion sizes in half. Sometimes it is difficult to follow a diet. Simply cut all your portion sizes in half. Eating less means losing weight. Just 10 pounds can make a big difference in how you look and feel.

- Choose cocktails wisely. Those creamy concoctions might be tempting but they also have a lot of calories. Try a white wine spritzer, rum and diet cola or vodka and tonic with the twist of lime instead. They are refreshing with fewer calories.

- Steer clear of truffles and milk chocolates. While they are alluring, have a square of dark chocolate to fulfill your cravings. Keep away from cakes, cookies and pies as well a salty snacks such as potato chips. If you have to nosh reach for salt-free pretzels, carrots or celery.

- Add fruits and water to your daily diet. When you think you're hungry, grab a glass of water or piece of fruit. Most of the time you won't want to eat anything else.

In just a couple of weeks, you'll be ready to shop for a couple of fun summer cocktail dresses. Appreciate the body you have at the moment and take your measurements to ensure the perfect fit. When a dress is too tight or too loose, it can make you look heavier.